Many of us have begun setting resolutions and goals for the new year.
To reduce stress in our lives, both physically and mentally, it’s important to adopt positive habits and shed some negative ones, which we might not even realize we practice daily.
Such habits can negatively impact our motivation and productivity, leading to chaos in our lives.
Here are 10 important habits to eliminate right away for a happier and more fulfilling life.
1. Stop comparing yourself to others.
2. Stop being late at meetings / work / get-together.
3. Stop waiting for the “Right Moment”.
4. Stop procrastination.
5. Stop being in a toxic relationship.
6. Stop holding on to your past too often.
7. Stop stress-binging on food/smoking/overeating/drinking.
8. Stop Focusing on negatives and ignoring positives.
9. Stop endlessly scrolling through your phone (especially social media)
10. Stop getting little or no sleep.
I hope this post was helpful to you. As always, thank you for taking your time and reading this post.
Eralivine helps you to get more productive, and take a step in self-improvement & personal development.
If that’s what you are looking out for, then let’s connect!
You may also check out my recipe blog thespicycafe.com if interested.
