Many of us have begun setting resolutions and goals for the new year. To reduce stress in our lives, both physically and mentally, it’s important to adopt positive habits and shed some negative ones, which we might not even realize we practice daily. Such habits can negatively impact our motivation and productivity, leading to chaos […]
10 Bad Habits To Stop Immediately (List) Read More »
Now that we have already entered in the new year let’s spend a little time working on a few tasks to make the most of it. In this post, I will share 8 things that I personally do mainly before the new year arrives which sets me up for success for the next year. But
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Self-care is a subjective topic. Self-care looks different for everyone. The main goal of self-care is to make you feel good, happy, feel confident and we all deserve it. Big changes don’t usually happen overnight. It takes practice, patience and consistency. Attempting to implement too many changes simultaneously can become overwhelming, leading to procrastination and
5 Essential Self-Care Habits for a More Intentional & Fulfilling Life Read More »
