Best Sources of Vegan Protein
Read More Articles
1 - Lentils
Great source of protein, fiber and minerals
2 - Hemp seeds
good source of essential amino acids
3 - Soy Beans
packed with vitamins and minerals
4 - Tofu
Derived from soy milk, filling with great texture, fermented tofu is a great source of probiotics
5 - Nuts
Nuts such as almond, walnut, pistachio, etc are a healthy and protein rich snack option
6 - Quinoa
Anti-inflammatory properties along with being protein rich
7 - Nutritional Yeast
Packed with B vitamins and protein