Goal setting is not about following some strict rules or aiming for perfection. It’s all about knowing what you want and break your goals into small steps to attain your main goal and staying flexible...

As the year comes to the end, it’s a perfect time to pause, reflect and refocus on our goals and mindset for the upcoming year. Taking a moment to look back and reflect will help us learn from...

A day off well spent is a step towards happiness and success! A day off to me in this busy world seems like a special treat! It’s a chance to take a break from our hectic lives and spend some...

Taking care of yourself is essential for a happy and healthy life. It’s not about being selfish instead it’s all about taking care of yourself so that you can be the best version of yourself! For...